ProPoshan track meals, steps, and workouts in one clean space - no ads, no pressure. Just simple effective features that support your everyday health.
Tired of annoying ads, coach sales and promotional calls while keeping up with your fitness? ProPoshan is the ultimate solution.
Tracks your daily steps using phone's sensor.
Stay hydrated and active with custom reminders
Stay updated with reliable insights — no clickbait, just useful information.
Monitor your daily calorie intake and calorie burn.
Follow guided workouts and simple recipes—all designed to fit into real life.
Enjoy a clean, ad-free experience focused on your health.
Take a closer look at all the features that make ProPoshan the best fitness buddy for your health journey.
ProPoshan uses your phone's built-in sensors to track your daily steps, giving you insights into your activity levels and helping you stay motivated on your fitness journey.
From home-cooked dal to street-side favorites—log Indian meals with accurate calories and nutrition in seconds.
ProPoshan is more than just steps and meals. Enjoy activity reminders, workout videos, nutrition articles, and a clean, ad-free experience—all designed to support your health journey.
Access reliable nutritional insights with offline reading capability and multilingual support including Hindi.
Stay hydrated and active with custom reminders.
Watch workout tutorials and quick recipe videos without leaving the app and no distractions.
Share the health! Refer friends to ProPoshan and unlock exclusive features and discounts as a thank you for spreading the word about your favorite fitness buddy.
For any type of query, please feel free to contact us. We will get back to you as soon as possible.
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